Sprint Capacity Calculator
Estimate sprint hours and suggested story points from team constraints.
Use this free online Sprint Capacity Calculator to estimate available sprint hours after leave, ceremonies, and non-project overhead. It supports planning, prioritization, and stakeholder discussions by turning assumptions into numbers or summaries people can compare. The form focuses on Team size, Sprint days, Hours per day per member, Ceremony/admin hours (team total), Focus factor (%) and returns Sprint Inputs, Result, so you can move from input to answer without setting up a spreadsheet or custom script. Run one realistic example, adjust the inputs, and compare how the result changes before you copy or share it. Use the result as decision support, then confirm constraints, dependencies, and human factors before changing delivery or staffing plans.